SUP lessons
Stand up paddle lessons and excursions in Versilia
Discover SUP, or stand up paddle, along the Versilia coast. WE RIDE offers one-to-one or group lessons and excursions, including for those stepping onto a board for the first time.
In the basic course you work on balance, foot position, paddle use and board handling. Check the programme and contact the school for information and availability at our Forte dei Marmi and Viareggio locations.
Check the calendar and choose an open session in Viareggio or Forte dei Marmi.

FLAT WATER LESSONS
Our basic SUP course is designed to introduce beginners to the exciting world of Stand Up Paddleboarding. During this course you will learn the fundamental SUP techniques, including:
Introduction to the equipment
Get familiar with SUP equipment, including the board, the paddle and the safety gear.
Paddling techniques
Learn how to hold the paddle correctly, how to paddle efficiently and how to manoeuvre your board.
Balance and posture
Find out how to keep your balance on the board and how to position your feet correctly.
Water safety
Learn the essential SUP safety rules, including how to fall safely and how to get back on the board.
PRACTICE on the water
Put your new skills into practice with a guided SUP session on the water.
This course is a great starting point for anyone interested in learning SUP. No previous experience is required and we provide all the equipment you need. We look forward to seeing you for an unforgettable SUP adventure!
BOOK YOUR LESSON NOW
FORTE DEI MARMI
Bagno Piero
Viale della Repubblica 100
Giorgio Bascialla
+39 339 5248200
VIAREGGIO
Bagno Milena
Terrazza della Repubblica 31
Marco Romano
+39 380 4962342